I started the year off with this healthy New Year's smoothie. After this first smoothie trial - which I might say turned out great - I really wanted to incorporate more smoothies into my life.
On Sundays we always have a full breakfast with scrambled eggs, freshly oven-baked buns and peanut butter (for me anyway ... there's no breakfast complete without peanut butter!)
Because on Sundays we always sleep a little longer (till 8:00), we also have breakfast a little later than the rest of the week. This means that at lunchtime we don't have lunch (boo!). But because I'm not that kind of person who can function 8 hours without food, I always like to eat something healthy in between to keep myself going.
Another thing is, that on Sundays I always like to go for a run. Three hours after breakfast is the perfect timing. And since a workout is always accompanied with a healthy post-workout snack, from now on a smoothie on Sunday it is!
~ ~ ~ ~ ~ ~ ~
1 small apple
10 frozen raspberries
300 ml almond milk
~ ~ ~ ~ ~ ~ ~
Peel the orange and the bananas. Cut everything into pieces and put all together in a blender. Blend blend blend. Done!
What I like to do - just because I love nuts and seeds that much - is to top my smoothie with some flax seeds and pumpkin seeds. Heaven in a glass!
This smoothie was definitely a winner at my house :)
What do you think? Any suggestions for my Sunday smoothies? They are much appreciated!